1 Vegetable Milk
Spices of individual choice such as cinnamon, turmeric, cardamom, and ginger
7 Tsp Ashwagandha Root Powder
1 Tsp Sharkara Ayurvedic Cane Sugar
1/2 Tsp Pepper
All ingredients simmer over small heat for a few minutes.
The Ashwagandha milk is suitable for a warm breakfast drink or a good restful night's sleep.
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