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Ashwagandha Milk

Updated: Apr 5, 2023


  • 1 Vegetable Milk

  • Spices of individual choice such as cinnamon, turmeric, cardamom, and ginger

  • 7 Tsp Ashwagandha Root Powder

  • 1 Tsp Sharkara Ayurvedic Cane Sugar

  • 1/2 Tsp Pepper


All ingredients simmer over small heat for a few minutes.

The Ashwagandha milk is suitable for a warm breakfast drink or a good restful night's sleep.

If you have any questions feel free to contact me at

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